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Dear friends. I'm signing off from social media for some time. I don't know how long yet. Health simply comes first. You can't be everywhere in life. Have a great summer and I wish you all the best. See you again soon. Love, Alessi. ❤ ... See MoreSee Less

Dear friends. Im signing off from social media for some time. I dont know how long yet. Health simply comes first. You cant be everywhere in life. Have a great summer and I wish you all the best. See you again soon. Love, Alessi. ❤
3 weeks ago
Alessandro Cipriano-Fans

Yesterday it really was hot here in Ticino at #TenutaCasaCima 🌞☀️🌴🌴⁣
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Summer has got us under control. We are fully booked for the whole summer. Our guests can cool off by the pool or by the waterfall. I wish you all happy holidays.⁣
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#ticinomoments#guesthouse#inlovewithswitzerland#ticino#holidayfun#visitticino#myswitzerland#switzerland#intags#Holidays#holiday#cantonticino#holidayseason#happyholidays#switzerland🇨🇭 #AlessandroCipriano#Dacipriano ⁣
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... See MoreSee Less

1 month ago
Alessandro Cipriano-Fans

Trip to Antwerp has started. The train journey to the airport was ok. But the situation at Zurich Airport is chaotic, the number of people is unbelievable. Well, today I only travel with hand luggage, that makes it easier. Compliments to all airport employees, it's certainly not an easy time at the moment. People are impatient and annoyed.

I wish everyone a happy weekend! 🌹❤🌹

#travelling#antwerpen#antwerp#happyweekend#AlessandroCipriano#Dacipriano#valentinobag
... See MoreSee Less

Trip to Antwerp has started. The train journey to the airport was ok. But the situation at Zurich Airport is chaotic, the number of people is unbelievable. Well, today I only travel with hand luggage, that makes it easier. Compliments to all airport employees, its certainly not an easy time at the moment. People are impatient and annoyed. I wish everyone a happy weekend! 🌹❤🌹 #travelling #antwerpen #antwerp #happyweekend #alessandrocipriano #dacipriano #valentinobagImage attachment
1 month ago
Alessandro Cipriano-Fans

Getting ready for upcoming project. I feel fitter and better every day. I've been doing intermittent fasting 16:8 and lo/no carb for almost 4 months. 16 hour ore more fasting and 8 hour eating phase. I only eat 2 meals a day.
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Dinner very early, no later than 6:30 p.m. 3 times a week I go to the gym. 13 kg are already gone and there will be more. I just feel good. The simplest thing is to completely change your eating habits, avoid sugar, eat a lot of protein and a lot of vegetables, sugary fruits are eliminated from the menu, all very consistently. ⁣
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I drink a lot of tea, whether green tea, nettle tea or other herbal teas, for years I've only been drinking black coffee and of course lots of water. But there is a cheat day at the weekend, which is something to look forward to. Let's continue.⁣
🥦🥒🍏🌶🥝🍋🥗
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#intermittentfasting#intermittentfastingresults#intermittentfasting16hours#intermittentfastinglifestyle#lowcarb#nocarb#intervallfasten#health#healthyfood#healthylifestyle#healthyeating#healthylife#fooddiary#AlessandroCipriano#Dacipriano
... See MoreSee Less

Getting ready for upcoming project. I feel fitter and better every day. Ive been doing intermittent fasting 16:8 and lo/no carb for almost 4 months. 16 hour ore more fasting and 8 hour eating phase. I only eat 2 meals a day. ⁣ Dinner very early, no later than 6:30 p.m. 3 times a week I go to the gym. 13 kg are already gone and there will be more. I just feel good. The simplest thing is to completely change your eating habits, avoid sugar, eat a lot of protein and a lot of vegetables, sugary fruits are eliminated from the menu, all very consistently. ⁣ ⁣ I drink a lot of tea, whether green tea, nettle tea or other herbal teas, for years Ive only been drinking black coffee and of course lots of water. But there is a cheat day at the weekend, which is something to look forward to. Lets continue.⁣ 🥦🥒🍏🌶🥝🍋🥗 ⁣ #intermittentfasting #intermittentfastingresults #intermittentfasting16hours #intermittentfastinglifestyle #lowcarb #nocarb #intervallfasten #health #healthyfood #healthylifestyle #healthyeating #healthylife #fooddiary #alessandrocipriano #daciprianoImage attachmentImage attachment

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