Abseits der Bühne

“Once you are exercising regularly, the hardest thing is to stop it.” 🤸‍♂️🏋‍♀️🧘‍♂️⁣ ⁣ #gym #gymmotivation #gymtime #gymlifestyle #gymlife #yogalife #gymlover #yoga #sport #sports #sportsphotography #sportmotivation #alessandrocipriano #dacipriano #fitnessmotivation #fitnessparksihlcity
Guten Morgen, good morning and buongiorno. Our morning view impresses every time anew, the silence, Lake Zurich and the Alps. We live on a dreamy planet and all we can say is thank you. 🙏❤️⁣ ⁣ #goodmorning #buongiorno #gutenmorgen #bonjour #switzerland #mountainview #lakezurich #myswitzerland #beautifulplaces #sunrise #svizzera #alessandrocipriano #dacipriano #2022
Smells like Christmas Spirit. Getting ready 🌟🌲🌟 getting in the mood!⁣ Homemade Decoration. ⁣ #winter #wintertime #wintervibes #decoration #decorationideas #decorations #christmasdecor #christmasdecorations #christmasmood #lights #christmaslights #callunaheather #heiden #alessandrocipriano #dacipriano⁣
Japanese persimmon tree also goes by the name kaki tree. Now in #autumn the tree bears its fruit like Christmas balls on the Christmas tree. A splendor.⁣ 🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊⁣ ⁣ #kaki #kakitree #fruits #nature #naturephotography #naturelovers #natureza #tenutacasacima #alessandrocipriano #dacipriano #ticino #ticinoturismo
Pumpkin Kisses and Harvest Wishes. Happy Fall y'all 🌞 🍁🍂 #autumn #autumnnails #autumnvibes #autumnleaves #autumncolors #autumnmood #autumnstyle #autumnoutfit #autumnfashion #autumnweather #autumncolours #seasonspoetry #zurich #zürich #lakezurich #lakezürich #myswitzerland #myswitzerland🇨🇭 #mood #alessandrocipriano #dacipriano #rüschlikon
25.07.-26.09.2022. Back after the time out, which was very good. Reflect on what is important in life. Lots of sport and 15 kilos less than half a year ago. 3 more to go. A type change... New projects coming up, letting go of things and people that only harm you. The best these days. I wish you a good night. Sweet dreams y'all ❤ #AlessandroCipriano #Newlife #Dacipriano #Goodnight #Timeout #NewHorizon #Newplans #intermittentfasting16hours #Sports #whatsgoingon
Dear friends. I'm signing off from social media for some time. I don't know how long yet. Health simply comes first. You can't be everywhere in life. Have a great summer and I wish you all the best. See you again soon. Love, Alessi. ❤
Goodnight from the Sunset here in beautiful #Antwerpen how wonderful. #Sunset #Hetpomphuis #AlessandroCipriano #Dacipriano 🙏
Hello everyone. I hope you had a good start into the day, or will have. I started with gym today. What are your plans for today? Enjoy and take care. Blessings Alessi 😃🥰 #gym #gymmotivation #gymtime #gymlifestyle #gymlife #gymlover #yoga #sport #sports #sportsphotography #sportmotivation #alessandrocipriano #dacipriano #fitnessmotivation #fitnessparkstockerhof
Getting ready for upcoming project. I feel fitter and better every day. I've been doing intermittent fasting 16:8 and lo/no carb for almost 4 months. 16 hour ore more fasting and 8 hour eating phase. I only eat 2 meals a day. ⁣ Dinner very early, no later than 6:30 p.m. 3 times a week I go to the gym. 13 kg are already gone and there will be more. I just feel good. The simplest thing is to completely change your eating habits, avoid sugar, eat a lot of protein and a lot of vegetables, sugary fruits are eliminated from the menu, all very consistently. ⁣ ⁣ I drink a lot of tea, whether green tea, nettle tea or other herbal teas, for years I've only been drinking black coffee and of course lots of water. But there is a cheat day at the weekend, which is something to look forward to. Let's continue.⁣ 🥦🥒🍏🌶🥝🍋🥗 ⁣ #intermittentfasting #intermittentfastingresults #intermittentfasting16hours #intermittentfastinglifestyle #lowcarb #nocarb #intervallfasten #health #healthyfood #healthylifestyle #healthyeating #healthylife #fooddiary #alessandrocipriano #dacipriano
It rains and rains .. here in Ticino. Greetings from the Tenuta Casa Cima and have a nice weekend. Alessi ☀️ 💧💧💧💧 #Ticino #TenutaCasaCima #Heavyrain #Weekend #AlessandroCipriano #Dacipriano